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How to Keep Your Dental Implants in Top Condition with Healthy Foods!

April 28, 2023

Filed under: Uncategorized — evansstdental @ 6:31 pm
a woman eating healthy foods that are best for her dental implants

Dental implants are considered the best tooth replacement option on the market by the majority of dental professionals. By inserting biocompatible titanium steel posts into the jaw, the entire tooth is replaced from root to crown. This unique feature provides incomparable stability and reliability. Additionally, this advanced tooth loss solution not only looks completely lifelike but returns the full functionality of having a complete set of teeth, such as speaking clearly and eating with ease. But are there certain foods that are best for dental implants? Read on to find out!

The Best Diet to Support Dental Implant Health

As stated above, dental implants are connected directly to the jawbone, and even begin to naturally integrate with them over time in a process called osseointegration. This means that implants depend on the strength of your jaw for their longevity and stability. In order for your restoration to last as long as possible, it is essential to get plenty of nutrients that support bone health. The two nutrients that are most important to this are calcium and vitamin D.

What are Healthy Food Options to Support Bone Health?

Since calcium and Vitamin D are key in keeping your jawbone healthy and strong, it’s important to be aware of what food choices are plentiful in these nutrients. Fortunately, there are many delicious options that you can either enjoy individually or use in cooking delicious meals. Try to incorporate the following foods:

  • Fatty fish
  • Tofu
  • Egg yolk
  • Dairy
  • Leafy Vegetables
  • Mushrooms
  • Cereal
  • Fortified and plant-based milk
  • Fortified Orange Juice

How to Get the Most out of Your Dental Implant

While a nutrient-rich diet can help support your dental implants, they are durable enough to last quite a while without major changes to your food choices. One of the most essential things you can do is be consistent with a good oral health routine. By brushing twice a day with a soft-bristled toothbrush and fluoride toothpaste and flossing at least once daily, you will keep your implants free from bad bacteria or other harmful substances. With these essential habits, as well as being mindful of consuming healthy foods and beverages, your complete smile is sure to last for many years to come!

About the Practice

Dr. Natalya Ramsay and her team at Evans Street Dental keep the smiles of McMinnville whole, healthy, and beautiful! She earned her dental degree from the Oregon Health and Science University School of Dentistry and has extensive experience in several dental specialties. With the entire dental implant process done under one roof, she uses state-of-the-art dental technology and personalized plans to complete your smile with restorative care. To schedule an appointment, contact her through her website or call (503) 472-1402.

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