{"id":17,"date":"2020-03-05T19:09:53","date_gmt":"2020-03-05T19:09:53","guid":{"rendered":"https:\/\/www.evansstdental.com\/blog\/?p=17"},"modified":"2020-03-24T19:11:45","modified_gmt":"2020-03-24T19:11:45","slug":"dentist-in-mcminnville-explains-what-you-should-never-do-with-your-teeth","status":"publish","type":"post","link":"https:\/\/www.evansstdental.com\/blog\/2020\/03\/05\/dentist-in-mcminnville-explains-what-you-should-never-do-with-your-teeth\/","title":{"rendered":"4 Things You Should Avoid Doing with Your Teeth"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignleft size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.evansstdental.com\/blog\/wp-content\/uploads\/2020\/03\/AdobeStock_118630870__1584710050_50381.jpg\" alt=\"a young woman wearing a white shirt and showing off her healthy, damage-free smile\" class=\"wp-image-18\" width=\"334\" height=\"222\" srcset=\"https:\/\/www.evansstdental.com\/blog\/wp-content\/uploads\/2020\/03\/AdobeStock_118630870__1584710050_50381.jpg 800w, https:\/\/www.evansstdental.com\/blog\/wp-content\/uploads\/2020\/03\/AdobeStock_118630870__1584710050_50381-300x200.jpg 300w, https:\/\/www.evansstdental.com\/blog\/wp-content\/uploads\/2020\/03\/AdobeStock_118630870__1584710050_50381-768x512.jpg 768w\" sizes=\"auto, (max-width: 334px) 100vw, 334px\" \/><\/figure><\/div>\n\n\n\n<p>Do you view your teeth as another tool you can use around\nyour house? Do you think biting down on something hard won\u2019t harm your smile?\nIf you begin to take it for granted, you may quickly learn just how devastating\nit can be to lose your pearly whites. Excessive wear and tear, chips, cracks,\nand even broken teeth can leave you feeling embarrassed by your appearance,\nwhich is why your <a href=\"https:\/\/www.evansstdental.com\/preventive-dentistry.html\">dentist in\nMcMinnville<\/a> wants you to take necessary steps to prevent damage to your\nsmile. Take a few minutes and read about the 4 things you should avoid doing\nwith your teeth so you can go on living your best life with greater oral\nhealth.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">Avoid Using Teeth as Tools<\/h2>\n\n\n\n<p>Scissors, pliers, hammers, drills \u2013 all of these are helpful\ntools that can be used to repair and open things around the house. While these\nare just a few of the items you can find in a toolbox, one you will not see is\nteeth. Why? Because your teeth are designed to live inside your mouth and only\ntear and chew away at food. When ripping open a package or attempting to pop a\ncap off a bottle, you are putting yourself at risk for a possible dental\nemergency. Instead, leave it up to the tools. After all, it\u2019s their job.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Don\u2019t Chew on Inanimate Objects<\/h2>\n\n\n\n<p>Apart from some of the hard, crunchy foods you should stay\naway from, make it a point to also avoid chewing on inanimate objects. If you\nfind yourself at your desk and reaching for a pen or pencil, stop yourself\nimmediately. Instead, opt for a piece of sugarless gum and avoid the possible\nchips or cracks you could put in your smile.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Stay Away from Sugar<\/h2>\n\n\n\n<p>Sugar is bacteria\u2019s best friend, which is why you should\nmake it less prominent in your diet. Candy, bread, fruit, and a host of other\nfoods and beverages contain large amounts of sugar. While incorporating some\nbread and fruit into your daily meal plan is important, it should be in\nmoderation. Too much sugar can lead to an increased risk for cavities, tooth\ndecay, and gum disease. Instead, opt for sugar-free items to satisfy cravings. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Be Kinder While Brushing<\/h2>\n\n\n\n<p>If you believe that hard brushing will result in a cleaner\nsmile, you\u2019ll soon found out that is not the case at all. Your teeth only need\ngentle pressure to remove harmful bacteria and food particles. If you\u2019re prone\nto brushing too hard, your dentist may suggest opting for a soft-bristled\ntoothbrush or switching to an electric model. These can help take the work out\nof brushing, giving your teeth a break from the additional pressure.<\/p>\n\n\n\n<p>If you adhere to the four items mentioned above, you\u2019ll soon\nsee that your teeth are looking and feeling much better. Remember, you only get\none natural set, so make sure you take care of them, and they might just stick\naround for a lifetime.<\/p>\n\n\n\n<p><strong>About the Author <br><\/strong>Dr. Natalya Ramsay completed her pre-doctoral studies at Portland State University, earning her bachelor\u2019s degree with honors. She then went on to attend Oregon Health and Science University School of Dentistry where she earned her degree in general dentistry. As the dentist at Evans Street Dental, she is committed to delivering only the highest quality dental care possible. Offering preventive services to minimize problems in the future, she and her team will provide in-office treatment as well as patient education to help you take better care of your smile at home. To learn more about and the services we provide, visit our <a href=\"https:\/\/www.evansstdental.com\/contact.html\">website<\/a> or call <strong>(503) 472-1402<\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"Do you view your teeth as another tool you can use around your house? Do you think biting down on something hard won\u2019t harm your smile? If you begin to take it for granted, you may quickly learn just how devastating it can be to lose your pearly whites. Excessive wear and tear, chips, cracks, and even broken teeth can leave you feeling embarrassed by your appearance, which is why your dentist in McMinnville wants [&hellip;] <a class=\"read-more\" href=\"https:\/\/www.evansstdental.com\/blog\/2020\/03\/05\/dentist-in-mcminnville-explains-what-you-should-never-do-with-your-teeth\/\">(Read More)<\/a>","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-17","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Dentist in McMinnville | Teeth as Tools | Evans Street Dental Blog<\/title>\n<meta name=\"description\" content=\"Think opening a package with your teeth can\u2019t hurt? Find out why your dentist in McMinnville suggests otherwise.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.evansstdental.com\/blog\/2020\/03\/05\/dentist-in-mcminnville-explains-what-you-should-never-do-with-your-teeth\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dentist in McMinnville | Teeth as Tools | Evans Street Dental Blog\" \/>\n<meta property=\"og:description\" content=\"Think opening a package with your teeth can\u2019t hurt? Find out why your dentist in McMinnville suggests otherwise.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.evansstdental.com\/blog\/2020\/03\/05\/dentist-in-mcminnville-explains-what-you-should-never-do-with-your-teeth\/\" \/>\n<meta property=\"og:site_name\" content=\"Evans Street Dental Blog\" \/>\n<meta property=\"article:published_time\" content=\"2020-03-05T19:09:53+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-03-24T19:11:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.evansstdental.com\/blog\/wp-content\/uploads\/2020\/03\/AdobeStock_118630870__1584710050_50381.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"533\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"evansstdental\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"evansstdental\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.evansstdental.com\\\/blog\\\/2020\\\/03\\\/05\\\/dentist-in-mcminnville-explains-what-you-should-never-do-with-your-teeth\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.evansstdental.com\\\/blog\\\/2020\\\/03\\\/05\\\/dentist-in-mcminnville-explains-what-you-should-never-do-with-your-teeth\\\/\"},\"author\":{\"name\":\"evansstdental\",\"@id\":\"https:\\\/\\\/www.evansstdental.com\\\/blog\\\/#\\\/schema\\\/person\\\/c4b4285b33302f41c8c06323ae64c021\"},\"headline\":\"4 Things You Should Avoid Doing with Your Teeth\",\"datePublished\":\"2020-03-05T19:09:53+00:00\",\"dateModified\":\"2020-03-24T19:11:45+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.evansstdental.com\\\/blog\\\/2020\\\/03\\\/05\\\/dentist-in-mcminnville-explains-what-you-should-never-do-with-your-teeth\\\/\"},\"wordCount\":616,\"image\":{\"@id\":\"https:\\\/\\\/www.evansstdental.com\\\/blog\\\/2020\\\/03\\\/05\\\/dentist-in-mcminnville-explains-what-you-should-never-do-with-your-teeth\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.evansstdental.com\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/03\\\/AdobeStock_118630870__1584710050_50381.jpg\",\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.evansstdental.com\\\/blog\\\/2020\\\/03\\\/05\\\/dentist-in-mcminnville-explains-what-you-should-never-do-with-your-teeth\\\/\",\"url\":\"https:\\\/\\\/www.evansstdental.com\\\/blog\\\/2020\\\/03\\\/05\\\/dentist-in-mcminnville-explains-what-you-should-never-do-with-your-teeth\\\/\",\"name\":\"Dentist in McMinnville | Teeth as Tools | Evans Street Dental Blog\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.evansstdental.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.evansstdental.com\\\/blog\\\/2020\\\/03\\\/05\\\/dentist-in-mcminnville-explains-what-you-should-never-do-with-your-teeth\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.evansstdental.com\\\/blog\\\/2020\\\/03\\\/05\\\/dentist-in-mcminnville-explains-what-you-should-never-do-with-your-teeth\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.evansstdental.com\\\/blog\\\/wp-content\\\/uploads\\\/2020\\\/03\\\/AdobeStock_118630870__1584710050_50381.jpg\",\"datePublished\":\"2020-03-05T19:09:53+00:00\",\"dateModified\":\"2020-03-24T19:11:45+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.evansstdental.com\\\/blog\\\/#\\\/schema\\\/person\\\/c4b4285b33302f41c8c06323ae64c021\"},\"description\":\"Think opening a package with your teeth can\u2019t hurt? 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